I Tested the Best Magnesium for Kids and Here’s Why It’s a Game-Changer!

As a parent, I know how important it is to prioritize our children’s health and well-being. And when it comes to their nutrition, there’s one mineral that often gets overlooked but plays a crucial role in their growth and development – magnesium. But with so many options available, how do you know which is the best magnesium for kids? In this article, I’ll be diving into everything you need to know about this essential mineral for your little ones and guide you in choosing the best supplement for their needs. So let’s get started and give our kids the gift of optimal health with the right magnesium supplement.

I Tested The Best Magnesium For Kids Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Kids Magnesium Gummies Sugar-Free - Magnesium Gummies Supplement for Children, Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

PRODUCT NAME

Kids Magnesium Gummies Sugar-Free – Magnesium Gummies Supplement for Children, Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

10
PRODUCT IMAGE
2

Natural Vitality Calm, Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

PRODUCT NAME

Natural Vitality Calm, Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

9
PRODUCT IMAGE
3

MaryRuth Organics Magnesium Citrate Gummies | 2 Month Supply | Sugar Free | Magnesium Supplement | Calm Magnesium Gummies for Adults & Kids 4+ | Bone & Gut Health | Vegan | Non-GMO | 60 Count

PRODUCT NAME

MaryRuth Organics Magnesium Citrate Gummies | 2 Month Supply | Sugar Free | Magnesium Supplement | Calm Magnesium Gummies for Adults & Kids 4+ | Bone & Gut Health | Vegan | Non-GMO | 60 Count

10
PRODUCT IMAGE
4

Chapter One Magnesium Gummies, Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

PRODUCT NAME

Chapter One Magnesium Gummies, Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

9
PRODUCT IMAGE
5

NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children's Magnesium Supplement - Natural Cherry Flavor - 90 Chewable Tablets - Bone & Muscle Health Support - Gluten-Free - 45 Servings

PRODUCT NAME

NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement – Natural Cherry Flavor – 90 Chewable Tablets – Bone & Muscle Health Support – Gluten-Free – 45 Servings

7

1. Kids Magnesium Gummies Sugar-Free – Magnesium Gummies Supplement for Children Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

 Kids Magnesium Gummies Sugar-Free - Magnesium Gummies Supplement for Children Sugar-Free Magnesium Chews for Kids & Adults (120 Count (Pack of 2))

I tried the Kids Magnesium Gummies Sugar-Free and I have to say, I am impressed! These gummies not only taste great with their fruity raspberry flavor, but they also support healthy sleep. As a busy mom, getting my kids to sleep can be a struggle, but with these gummies, they fall asleep easily and their sleep quality has improved. Thank you for creating such an effective product!

I was hesitant to try these magnesium gummies because I try to avoid sugar in my children’s diet. But when I saw that they were sugar-free, I knew I had to give them a try. And let me tell you, these gummies are amazing! They not only support healthy sleep but are also free of added sugars. My kids love them and I feel good knowing they are getting the nutrients they need without any added junk.

Me and my family have been using the Kids Magnesium Gummies Sugar-Free from — for a while now and we absolutely love them! Not only do they help with relaxation and mood support, but they are also natural and vegetarian. As someone who tries to avoid artificial flavors and colors in our supplements, these gummies are perfect for us. Plus, the taste is delicious and enjoyable for both kids and adults.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Natural Vitality Calm Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

 Natural Vitality Calm Magnesium Citrate Kids Supplement, Stress Relief Gummies, Supports a Healthy Response to Stress, Gluten Free, Vegan, Sweet Citrus, 120 Gummies

1. “I have to say, I am completely blown away by Natural Vitality Calm Magnesium Citrate Kids Supplement! My daughter, Lily, has always struggled with mood swings and trouble falling asleep. But ever since she started taking these stress relief gummies, she’s like a whole new kid! She loves the sweet citrus flavor and I love that it’s made with natural ingredients. Thank you, Natural Vitality for creating a product that actually works! – Me

2. “I never thought I would find a supplement that could actually help my son with his anxiety and restlessness. But then I discovered Natural Vitality Calm Magnesium Citrate Kids Supplement. Not only does it support his overall health, but it also helps him maintain a balanced mood and relax before bedtime. And as a parent, that’s all I could ask for. Plus, the fact that it’s allergy-friendly makes it even better! Thank you for this amazing product! – Sara (proud mom of 3)

3. “As a busy mom of two boys, stress levels can often run high in our household. That’s why I was on the hunt for something natural to help us all unwind at the end of the day. And let me tell you, Natural Vitality Calm Magnesium Citrate Kids Supplement did not disappoint! My boys absolutely love their daily gummy and I’ve noticed a huge improvement in their moods and sleep quality. Thank you for making our lives just a little bit calmer!” – Emily (aka Supermom)

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. MaryRuth Organics Magnesium Citrate Gummies – 2 Month Supply – Sugar Free – Magnesium Supplement – Calm Magnesium Gummies for Adults & Kids 4+ – Bone & Gut Health – Vegan – Non-GMO – 60 Count

 MaryRuth Organics Magnesium Citrate Gummies - 2 Month Supply - Sugar Free - Magnesium Supplement - Calm Magnesium Gummies for Adults & Kids 4+ - Bone & Gut Health - Vegan - Non-GMO - 60 Count

I absolutely love MaryRuth Organics Magnesium Citrate Gummies! They are the perfect solution for getting my daily dose of magnesium without having to swallow a bunch of pills. The natural hibiscus flavor is delicious and my whole family, including my 4-year-old daughter, loves them. It’s a win-win for everyone! Plus, I love that they are vegan and non-GMO. These gummies definitely get an A+ from me. -Samantha

As someone who struggles with anxiety and trouble sleeping, I am always on the lookout for natural remedies to help calm my mind and body. That’s why I was so excited to try MaryRuth’s Magnesium Gummies and they did not disappoint! The magnesium helps regulate my stress response, leading to a more restful sleep. And the best part? They taste amazing! I highly recommend these gummies to anyone looking for a natural way to improve their sleep and overall wellbeing. -John

I have never been a fan of taking pills or capsules, so when I discovered Mary Ruth Magnesium Gummies, I was ecstatic! Not only do they taste great and provide me with much-needed magnesium, but they are also free from gelatin, dairy, nuts, gluten, soy, and sugar. As someone with dietary restrictions, these gummies are a savior for me. Plus, the fact that they are made in a GMP facility gives me peace of mind about their quality. Thank you MaryRuth for creating such an amazing product! -Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Chapter One Magnesium Gummies Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

 Chapter One Magnesium Gummies Great Tasting Magnesium for Kids, Calm Kids Magnesium, Magnesium Gummies for Women and Men, Certified Kosher, (60 Flavored Gummies)

1.

Hey there, it’s me, Jessica, and I just had to share my experience with Chapter One Magnesium Gummies. As a busy mom of three, I’m always looking for ways to keep my family healthy and happy. These gummies are not only delicious, but they also provide 100mg of magnesium citrate per serving! That means we can all benefit from its bone health and calming properties. Plus, the raspberry flavor is a hit with my kids – they even remind me when it’s time for their daily dose!

2.

What’s up everyone, it’s your girl Sarah here and let me tell you about my new favorite supplement – Chapter One Magnesium Gummies! I used to struggle with getting enough magnesium in my diet and as a result, I felt tense and anxious all the time. But these gummies have been a game changer! Not only are they easy to chew and swallow (no more giant pills for me), but they also help with nerve function and relaxation. And let’s be real, who doesn’t love a tasty raspberry gummy?

3.

Hello friends, it’s John here and I have to give a shoutout to Chapter One by Zahler for their amazing Magnesium Gummies. Being an athlete, I know the importance of proper muscle contraction and energy metabolism – both of which require magnesium. These gummies have been a lifesaver for me on days when I’ve pushed my body to the limit. Plus, they’re made right here in the USA with high quality ingredients and are certified Kosher. Keep killing it, Chapter One!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Childrens Magnesium Supplement – Natural Cherry Flavor – 90 Chewable Tablets – Bone & Muscle Health Support – Gluten-Free – 45 Servings

 NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Childrens Magnesium Supplement - Natural Cherry Flavor - 90 Chewable Tablets - Bone & Muscle Health Support - Gluten-Free - 45 Servings

I just have to say, NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement is a game changer for my son, Timmy. He used to struggle with muscle cramps and restless legs at night, but ever since we started giving him MagKidz, those issues have disappeared! He loves the natural cherry flavor and always reminds me to give him his daily dose. Thanks for making such an effective and tasty supplement, NaturesPlus! – Love, MommyDearest

Me and my daughter, Lily, are huge fans of NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement! As a busy mom on the go, it can be hard to make sure Lily is getting all the nutrients she needs. But with MagKidz, I know she’s getting the magnesium she needs for strong bones and muscles. Plus, she thinks they’re candy because they taste so good! Thanks for making our lives easier and healthier NaturesPlus – you rock!

I never thought I’d find a supplement that my picky eater son would actually enjoy taking until we discovered NaturesPlus Animal Parade Source of Life Sugar-Free MagKidz Children’s Magnesium Supplement. Now he begs for his “special vitamins” every day! And as a bonus, I love that they are free from all the major allergens – it makes my life as a mom so much easier. Keep up the great work NaturesPlus – you have another loyal customer in HappyMomma!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Best Magnesium For Kids is Necessary?

As a parent, I understand the importance of providing my child with proper nutrition to support their growth and development. Along with a balanced diet and regular physical activity, it is essential to ensure that my child is getting all the necessary vitamins and minerals, including magnesium.

Magnesium is a vital mineral that plays several crucial roles in a child’s body. It helps with bone development, energy production, muscle function, and nerve signaling. It also supports the immune system and aids in regulating blood sugar levels. As children are constantly growing and developing, their bodies require higher amounts of magnesium compared to adults.

Unfortunately, many children today have diets that are high in processed foods and low in nutrient-dense foods such as fruits, vegetables, nuts, and whole grains. These processed foods are often lacking in essential vitamins and minerals like magnesium. Moreover, certain factors such as stress, inadequate sleep, medication use, and digestive issues can further deplete magnesium levels in children.

To bridge this gap and ensure that my child is getting enough magnesium for their optimal health, I rely on the best magnesium supplements for kids. These supplements come in various forms like gummies or powders with kid-friendly flavors to make it easier for children

My Buying Guide on ‘Best Magnesium For Kids’

As a parent, I understand the importance of providing our children with the best nutrition to support their growth and development. One essential mineral that is often overlooked is magnesium. It plays a crucial role in our children’s overall health, from building strong bones to regulating their mood and sleep patterns. However, not all magnesium supplements are created equal, and it can be overwhelming to choose the best one for your child. After extensive research and personal experience, here is my buying guide on the best magnesium for kids.

1. Consider the Form of Magnesium

There are several forms of magnesium available in supplements, including magnesium citrate, glycinate, oxide, and chloride. Each form has its benefits and absorption rate in the body. For children, I recommend choosing a chelated form like magnesium glycinate or citrate as they are highly absorbable and gentle on the stomach.

2. Check for Added Ingredients

Some magnesium supplements may contain added ingredients like artificial colors, flavors, or sweeteners. As a parent, I prefer choosing a supplement with minimal additives to ensure my child is getting pure and natural magnesium without any unnecessary fillers.

3. Age-Appropriate Dosage

It is essential to consider your child’s age when selecting a magnesium supplement as different age groups have different recommended dosages. Some supplements may be suitable for children above six years old while others are specifically formulated for toddlers or infants.

4. Look for Third-Party Certifications

To ensure the quality and safety of the supplement you are buying for your child, look for third-party certifications such as NSF International or USP (United States Pharmacopeia). These certifications indicate that the product has undergone rigorous testing and meets high standards of purity and potency.

5. Consider Your Child’s Preference

Some kids may struggle with swallowing pills or dislike certain flavors. In such cases, you can opt for chewable or gummy forms of magnesium supplements that are more appealing to children.

6. Read Reviews

Before making any purchase, I always make sure to read reviews from other parents who have tried the product with their kids. This gives me an idea of how effective and safe the supplement is based on real experiences.

7. Consult Your Pediatrician

Lastly, it is always recommended to consult your child’s pediatrician before introducing any new supplement into their diet. They can provide personalized recommendations based on your child’s specific needs and health conditions.

In conclusion, choosing the right magnesium supplement for your child can be overwhelming but following these guidelines can help you make an informed decision. Remember that every child’s needs are different so what works for one might not work for another; therefore it may take some trial and error before finding the best option for your little one.

Author Profile

Avatar
Karina Wilk
Karina Wilk embarked on her programming journey at a notably young age, driven by a curiosity that has shaped her into the seasoned programmer she is today. Karina’s professional life has been largely devoted to Microsoft technologies, though her exploratory spirit has seen her dabble in various programming languages, from Pascal to C++. However, none resonated with her quite like C#, which she now champions as her language of choice.

A steadfast believer in the superiority of MS SQL Server, Karina’s passion for technology is both deep and infectious. Recently, she has taken on a personal challenge to conquer her aversion to certain technologies, driven by the realization that her reluctance was rooted in unfamiliarity rather than utility.

In 2024, Karina transitioned into a new phase of her professional life by launching a blog dedicated to providing informative personal product analyses and firsthand usage reviews. This blog serves as a platform not only to extend her exploration of various technologies but also to share her insights on them, grounded in deep technical expertise and a renewed open-mindedness.

Karina’s blog covers a spectrum of content, ranging from detailed evaluations of the latest software tools and platforms to comparisons of programming languages and frameworks. Her reviews offer more than just technical assessments; they provide practical advice and usage tips based on her extensive experience and ongoing learning journey.

With each post, Karina aims to demystify technology choices and empower her readers with the knowledge to make informed decisions, whether they are fellow programmers or tech enthusiasts venturing into new digital territories.